ShapeUpSolution Personal Training - personal trainers vancouver training


Call Rich: 778.329.8430

Proudly Serving The Downtown Vancouver, North Shore, West Van, Yale Town, Kitsilano, White Rock, Langley, Delta, Surrey, Coquitlam, Cloverdale And Tsawwassen Areas...
personal trainers vancouver training

"Who Else Wants To Effortlessly
Transform Their Body And Become,
Happier, Healthier, And Sexier
In 12 Weeks Or Less?"

personal trainers vancouver training

If You Answered "Yes" To The Above Question Then Click The
"Play" Button Below For A Very Special *Audio* Message
From A Top Personal Trainer In Vancouver...
personal trainers vancouver training

Click Here For A Personal Message From Rich!

Click Here For A Personal Message From Rich! - personal trainers vancouver training

From: Rich "Slayer of Stubborn Fat" Tweten

Dear Friend,

Are you afraid of wasting your hard earned money on
a personal trainer in vancouver who can talk-the-talk, but can't walk-the-walk?

Have you heard of any sad stories lately told by people
who threw away their valuable time and energy on
a "self-proclaimed" expert without even losing a measly inch of FAT?

Hi, my name is Rich and as you can tell, I'm EXTREMELY motivated to get you on the right track!  Just so you know, I'm a certified personal trainer in vancouver, author and fitness personality.



Rich "Slayer of Stubborn Fat" Tweten - personal trainers vancouver training

After helping hundreds of people, just like YOU... over the past 12 years to become happier, healthier and sexier - trust me, I walk-the-walk.

If you're searching for a personal trainer in vancouver who is programmed to get you quick and amazing results, then do yourself a favor and look no further!

Please take a few minutes to read this "eye-opening" letter on how you can effortlessly lose pounds of stubborn fat in only 12 weeks from today by training with me.

"Rich, Your The Best!  Now My Body Is
Finally Cruisin Towards It's Final Destination!"

Devon Sawa - personal trainers vancouver training
Devon Sawa starred as Alex Chance Browning
(lead actor) in the hit movie "FINAL DESTINATION"!

"Rich, Thanks For Getting My Butt
Into Shape And Keeping Me Motivated!"

Kristen Dalton - personal trainers vancouver training

Kristen Dalton - personal trainers vancouver training
Kristen Dalton starred on Stephen King's
"DEAD ZONE" playing Dana Bright!
(2002-2003, 2006).


Kristen Dalton - personal trainers vancouver training
Also playing Gwen, the main squeeze of
mob boss Jack Nicholson in "THE DEPARTED"
winning an Oscar for best picture of 2006!

Discover 7 Critical Questions You Should Know
To Avoid Getting Ripped Off At A Consultation!

Type your first name and primary e-mail address into the small form below and then click the
“I Want The Truth” button.

Immediately after, you’ll get the 1st of 7 critical questions that may deliver a "fact finding punch" to the trainers throat!

FREE Instant Information Request

YES, Rich!  Give Me The 7 Critical Questions Now!

Your Full Name:

      Your Primary E-mail:


I'm sure you hate SPAM as much as me! - personal trainers vancouver training
I'm sure you hate SPAM as much as me!
I will never sell, rent or otherwise share your information
with anyone and you can take your name off my list
anytime you wish.  No hard feelings whatso
ever.

Here Are The TOP 5 Reasons Why
You'd Be Wise To Train With Me!

Reason #1: Have you EVER witnessed "The Greatest Personal Training Experience"?:

My guess is that you haven't (even if you had a personal trainer in vancouver before).  However, the words been spreading across vancouver, yet not quick enough!

Yes, "The Greatest Personal Training Experience" that I've developed over the past 10 years will guarantee that you'll achieve the MAXIMUM fat loss results possible for your efforts and you'll have a blast as you go!

Read on through this letter to learn more about this phenomenon...

Reason #2: Here's where I train most clients:

Don't worry, I don't train my personal training clients
inside a gym that's "the size of a shoe box"!  Instead,
I work at an accessible, spacious and private

personal trainers vancouver
facility.

You don't even need to buy a membership to enjoy
the towel and locker service, outdoor stretching area
and cardio equipment... plus, you can even come to
your training session early or stay late!


World Gym Fitness Facility - personal trainers vancouver training

Reason #3: I'm fully certified and insured:

In order to practice as a personal trainer in vancouver it's mandatory to have an up-to-date certification with a well-known trade organization.

Not only am I certified with the BCRPA (British Columbia Recreation and Parks Association)... I also attend cutting-edge courses and workshops on a regular basis to broaden my knowledge in personal training and health.  Plus, I'm fully certified in First Aid, CPR and possess $2,000,000 worth of liability insurance.

Reason #4: I write for "FITNESS EXPERTS" magazine:

As a columnist for a fitness magazine that's distributed across Canada, my words have allowed me to help people who I've never
met in person.

The personal satisfaction and wisdom that I enjoy is shared with all
of my clients in the vancouver area who benefit from using my
personal training
service.

You know, nothing could be worse than working with a personal
trainer
who is bored of the job, lacks passion, doesn't care about
results and only gives a rip about the money!


I write for "FITNESS EXPERTS" magazine - personal trainers vancouver training

Reason #5: Check out what I've already done for others:

I understand how it's comforting to hear other people talk positively about a personal trainer you may be interested in.

So, I've posted a few of my many testimonials directly below from clients who (thankfully!) allowed me to cast their inspiring results in my before and after "web page of fame"...



"I lost 7 jean sizes!" - personal trainers vancouver training

"I lost 7 jean sizes!"

Listen to Leah


"Work Those Abs Leah!" - personal trainers vancouver training
"Click for large image"

"I lost 7 jean sizes!" - personal trainers vancouver training



"I lost 25 pounds!" - personal trainers vancouver training

"I lost 25 pounds!"

Listen to Dave


"I lost 25 pounds!" - personal trainers vancouver training



"I lost 50 pounds!" - personal trainers vancouver training

"I lost 50 pounds!"
 

Listen to Brenda


"I lost 50 pounds!" - personal trainers vancouver training

Get Your Exclusive "Best Body Consultation"
Just For Taking The Time To Try Me Out!

$90 Value - No Obligation To Buy

Here's the scoop...

Before I can explain the EXACT steps you need to take to sculpt your body into the "work of art" you have pictured in your mind... I need to learn more about you first.  So, at the beginning of your 1 hour "Best Body Consultation" all you need to do is talk as I listen to your past lifestyle experiences and habits.

From there, I'll have the power to pinpoint exactly what you need to change in order to achieve your fat loss goals as quickly as possible!  After a brief orientation of the vancouver personal trainers facility, I'll teach you several of the best weight training exercises that will certainly zap the fat off your most stubborn areas!

You'll also get a taste for the intensity of training that's needed in order for you to get the job done.  Afterwards. if we see "eye-to-eye" and you're up to the challenge, then we'll shake hands and get started.  Otherwise, we can just say "hello" and smile if we cross paths again in the future : > )

Because of my extremely limited availability, I'll need to conduct an interview with you first to find out if my specialized and personal program will be a great fit for both you and I.  So, while I still have the time to meet with you, fill out this short and confidential application form to give me some important information about yourself so I can determine your personal training needs ahead of time.

I'll respond to your e-mail within 24 hours and if it's going to be worth our time, then I'll reserve a day and time for your "Best Body Consultation".

In Only 12 Weeks From Today,
You Won't Believe Your Eyes!

Picture this... it's 12 weeks into the future and during that time instead of just thinking about training and eating properly, you were taking action on a regular basis using my customized and effective fat loss plan.

As a result, your body adapted to the new lifestyle in an astonishing way!  In disbelief, you stare in the mirror and ask yourself, "Is this reflection REAL or just a figment of my imagination?"

Here's A Load Of GUARANTEED RESULTS
That You'll Experience After Training
With Me For Only 12 Weeks!

  • The soft fat stored on your stomach will get sucked away and your abs will shine through showing off impressive definition and tone!

  • You'll earn more money... you may even DOUBLE your income after gaining extra energy and productivity!

  • Years of aging will get stripped from your appearance and people won't believe how old you actually are!

  • You'll force the arrogant people in your life who once doubted your efforts to bite their tongue and you'll get your bitter sweet revenge!

  • ATTENTION: Your butt will shrink, lift and harden... people will swear you had an  implant!

  • Your friends and family will be stunned as they stare at your new, sexy body!

  • Your soft and flat body parts will transform into tight and shapely works of art... you simply won't believe your eyes!

  • The sales people will "drop their jaws" in astonishment, then usher you to the once banned section filled with clothing that's never fit you before!

  • As you run your hands down your body you'll feel smaller, harder and tighter - rather than large, soft and loose!

  • Your new-found stamina will allow you to exercise faster than you ever thought possible and it will be so much easier for you to keep up with the little people!

  • WARNING: Prepare to be extremely shocked as your reflection becomes smaller on a weekly basis!

  • Get used to people acting in disbelief and whispering about how you probably took weight loss drugs to achieve those shocking fat loss results!

  • The saggy and flabby fat that was once stuck on your body will have melted and been replaced with hard and tight muscle!

  • Your total body strength will improve by at least 90 percent allowing you to feel more empowered and confident!

  • The special person in your life will literally beg you for multiple love making sessions after staring at your sexy body!

  • You'll glide through the day with incredible ease, accomplishing so much more in less time!

  • The loose fat on the back of your arms will vanish and you'll wave once to your friends instead of twice when saying good-bye!

  • You'll feel like a model as you walk by the bulging eyes and salivating mouths of the opposite sex!

  • Your hips, waist and thighs will tighten leaving no trace of fat behind!

  • You'll feel so much younger, lighter and energetic - almost like a teenager!

... and much, much MORE!

Trust me, this is not hype.

It's just the beginning!  It's amazing what you can accomplish when you look outside of yourself and use my personal trainers vancouver service for the added knowledge, accountability, motivation, direction and intensity you need.

Yes, I'm 99.9% certain that you've NEVER even come close to achieving your full fat loss potential since you've never trained with me!



"I lost 4 dress sizes!" - personal trainers vancouver training

"I lost 4 dress sizes!"

Listen to Cindy

"I lost 4 dress sizes!" - personal trainers vancouver training

What can I say?  There has never been a better time for you to start than now!  Why not try me out for free, while I still have the time to fit you into my hectic personal training schedule?

You make the first move since I can't do it for you and apply for your "Best Body Consultation", while also giving me some important information about yourself.  Once again, this will help me to determine your personal training needs ahead of time.

I'll respond to your e-mail within 24 hours.

I've Developed "The Greatest Personal Training Experience"
To
Minimize The Time, Money And Energy You Invest Into
Personal Training, While
MAXIMIZING The Results
You Desire And Deserve!

Take it from me...

  • It doesn't matter if you're clueless when it comes to working out...

  • It doesn't matter if you're overweight or obese...

  • It doesn't matter if you're a do-it-yourself type of person who is only looking to get a program set-up and then be gone...

  • It doesn't matter if you only need to lose those last 10 pounds...

  • IT DOESN'T EVEN MATTER if you're ONLY interested in learning how to train safely, productively and efficiently - focusing on improving your lifestyle...

The "Greatest Personal Training Experience" will work for YOU!

A drum roll please...

This is how, "The Greatest Personal Training Experience" elevates my personal training service in vancouver into the stratosphere, ABOVE the usual services (yawn!) performed by other personal trainers!

Here's How You Can Have A Blast As You
Advance Towards Guaranteed Results!

I don't understand why there's so many people who leave for the vancouver personal training facility kicking and screaming.  Once there, pitter-patting along with a frown using the same training equipment, low-intensity of effort and staring at the same out of shape body that hasn't responded to any workouts at all since they first walked through the doors of the vancouver personal training facility.

If working out isn't one of your strengths then "don't try to re-invent the wheel" by getting started on your own like most people do.  Instead, put yourself in my experienced and professional hands to ensure that your workouts will be fun, entertaining, goal-oriented and FULL of guaranteed results!  The time will fly by during your personal training sessions and you'll leave the vancouver personal training facility feeling euphoric and excited to see your new results in the mirror!

  • Why waste your time?  Speed through a balanced and effective workout that only takes 1 hour to complete by using my personal trainers vancouver service!

  • You'll get OVER 100 of the ultimate fat burning exercises to help you work towards your goals at light speed, while also preventing boredom!

  • You'll use optimal form on every exercise to fully isolate your muscles to get a shapely and injury-free body by using my personal trainers vancouver service!

  • If you do today, what you did yesterday then DON'T expect different results... so dare to enter the "Quick Results Training Zone" and give your body no choice but to get amazing results!

Time is ticking... apply for your "Best Body Consultation" right now!

"Before Using Rich's Services I Was 245
Pounds, Now They Call Me Buffed At 205!"

"It's painful for me, thinking back to the time when I had to stop and catch my breath as I walked up flights of stairs.  I had really no stamina and felt really, really out of shape.  But, before using Rich's services I was 245 pounds, now they call me buffed at 205!

Rich's enthusiasm and outgoing personality is extremely motivating!  I highly recommend his personal training service to anyone who wants to feel better and get into fantastic shape!"

Al Zylstra
Trade Broker
West End, Vancouver, Canada

Avoid The Plateaus And Dead Ends
That Force Over 96% Of All Beginners
To Stop The Fat Melting Process
Before It Actually Begins!

It's true!  Over 96% of all beginners stop the fat melting process before it actually begins.  It's simple... if you pick-up a new training program and continue to use it day-in and day-out WITHOUT changing an exercise, repetition range, set scheme or technique (due to a lack of knowledge)... your mind will quickly adapt to that familiar stress and then slow or even STOP your much needed results.

Do you know that there are specific "warning signs" that only the gifted and talented personal trainers in vancouver can detect when it's time to create a dramatic make-over to a training program?  If you're not aware of these "warning signs" when they go off, then you can literally waste days, weeks and even MONTHS of your ultra-important time since your training is producing NO results!

Not only do I have the ability to detect these "warning signs", but I also have the experience and know-how to modify your training program in the most effective and efficient way to get you back on track as quickly as possible, guiding you straight towards your long-term fat loss goals!

  • You'll burn fat all day and night for at least 12 weeks when using my personal trainers vancouver service, until a dramatic make-over will be needed!

  • You'll become EMPOWERED after using my personal trainers vancouver service by learning when a dramatic make-over needs to happen!

  • Get a *FREE* Physical Transformation Journal that you'll be able to use for posting your amazing before and after pictures, along with the inspiring measurements!

  • You'll enjoy the variety inside each training session and your mind will constantly be tricked into forcing more fat off your body to cope with the unfamiliar stress!

Be one of the 4% of beginners who get awesome results!

"No Single Personal Trainer Has Come
Remotely Close To Equaling His Value!"

"Three years ago, I was diagnosed with a medical condition for which I had to take a drug that made me gain a lot of weight.  A year ago, my therapy ended and I was ready to lose that weight, but I knew I didn't have the will power and energy to get the job done by myself.

As a result, I sought professional help.  Through all of this, no single personal trainer who I've dealt with in the past has come remotely close to equaling the value that I've received from Rich!

Prior to his training, I literally ran from mirrors!  Today's story is much the opposite.  I place his personal training service at the very top of my positive life experiences."

Maryam PhD, MBA
Scientist
Downtown, Vancouver, Canada

Your Motivation Will Surge
Out Of Your Body Turning You Into
An Excited & Energetic Fat
Burning Machine!

There is a large vault inside your body that holds your motivation within and if the right combination of the lock is entered then hold on tight as your motivation will surge out of your body!

You can call myself the "locksmith" since I've already unlocked the vaults of motivation for hundreds of good people like yourself who came to me for help.  So, instead of feeling dull and stagnant, you'll transform yourself into an excited and energetic fat burning machine!

  • You'll get first class enthusiasm, inspiration and energy when using my personal trainers vancouver service!

  • Get recognized and congratulated when you achieve a strength or fat loss goal!

  • You'll get special "tips and tricks" you can use to boost your motivation when feeling like skipping a workout, by using my personal trainers vancouver service!

  • You'll get informative articles, humorous antidotes, motivating pictures and inspiring success stories e-mailed to you on a regular basis!

Do you have the guts to unlock your motivation and transform your body?

"I'm Now Stronger And Leaner Than EVER Before!"

"When I tell people that I have Multiple Sclerosis, they're often sympathetic.

I just can't understand why.

Thanks to my motivation that was released after learning that I had the disorder, and by using Rich's personal training service, I'm now stronger and leaner than ever before!  Even my Physiotherapist at UBC was shocked and delighted after my test results came in!"

R. Younge
Manager
West End, Vancouver, Canada

Talk About Your Hidden Fears And
Deep Desires With A Compassionate
Professional Like Myself!

As you journey down the road towards your short and long-term fat loss goals, there will be many times when you'll be "put to the test".  Relationship troubles, career demands, financial burdens, recurring injuries and other difficult times can very easily interrupt your consistent workouts.

Do you have any deep desires that you'd like to share with someone who actually believes that you'll achieve them?

My personal trainers vancouver service can add just the right amount of extra support to ease you through the tough times, keeping you consistent, while also helping you to feel more confident and assured about achieving your important goals!

  • You can talk to me until your hearts content, as I listen when using my personal trainers vancouver service!

  • You'll be relieved to know that I'm very flexible in terms of satisfying your scheduling and financial needs!

  • You'll get cutting-edge fitness resources and referrals to leading health care professionals when using my personal trainers vancouver service!

  • You can take full advantage of my e-mail and phone support service in-between your training sessions for use in your time of need!

Don't let any obstacles stand in your way of the lean and defined body you deserve!

"There Was Never A Moment When I Thought
He Wasn't Completely Committed To My Success!"

"Rich has been a constant source of information, inspiration and motivation for myself.  There was never a moment when I thought he wasn't completely committed to my success.  I'm positive that I could never achieve these results without his expertise and support!"

Cheri Hayman
Teacher
Richmond, Vancouver, Canada

I Command You... Do Not Stop Eating
Your Favorite Naughty Foods!

I bet you're glad to hear that, aren't you?

Yes, it's true!  If you deprive yourself from eating the fatty foods, sugary treats and starches you'll become a "ticking time bomb" ready to EXPLODE when your emotions get the best of you.

Why take that risk if there's a way to lose your extra luggage, while continuing to eat those naughty foods?  Forget about Atkins, South Beach and The Zone, with the help of my personal trainers vancouver nutrition consulting service you'll learn how to eat right for fat loss 80% of the time and the other 20% of the time you can indulge in the naughty and decadent foods you love!

The result?  You'll keep your sanity and will STILL reach your fat loss goals!

  • Get the Mix 'n' Match Menu and Just the Right Sized Meals guide inside your *FREE* copy of my No FAT Lies: 2090 "The Future of Fat Loss" e-book!

  • You'll discover what foods to eat, how much to eat, when to eat, along with tips on how to combine foods properly to MAXIMIZE your productivity and speed fat loss!

  • Improve your chances of eating right by keeping a food diary and handing it in to me every week when using my personal trainers vancouver service!

  • You'll get wholesale prices on high quality nutrition supplements!

It's now your chance to get my nutrition consulting service, or pass it up and continue to wear what you're eating : > (

"I Lost 40 Pounds And 6 Inches Off My Waist!"

"Rich coached me using a customized cardio and weight training program, which gave me the knowledge, support and inspiration that I needed to lose 40 pounds and 6 inches off my waist!"

Paul Carter
Computer Programmer
Yale Town, Vancouver, Canada

I'll Make You Pay For The Hour, If You
Don't Show Up To Your Workout!

Picture this... you get home from work after a long, stressful day and fall on the couch.  After turning on your favorite television show your eyes soon take on a hypnotic stare.  Suddenly, you remember that you're supposed to be at the gym in only 15 minutes to meet with your personal trainer in vancouver!

Damn, if it wasn't for that scheduled personal training session you'd most likely skip the workout, but you NEED to go since you'd feel real guilty for letting your personal trainer down.  Also, you wouldn't want to pay the regular price for a session you didn't attend.  After you leave for the vancouver personal training facility, in the back of your mind you know that the right decision was made since if you weren't consistent then you'd have NO CHANCE of reaching your fat loss goals... it just wouldn't happen!

After reading the paragraph above do you think that you're going to improve your chances of staying consistent with your training program?  You bet!  It's a whole lot easier to break self-promises to yourself than promises made with a vancouver personal trainer like myself who is holding you accountable, isn't it?

You can bet that I'm going to make you pay for a personal training session that's cancelled with less than 24 hours notice (with the exception of a legitimate excuse) and I'll even make you do 30 push-ups at your next workout!

  • You'll get a training program that fits into your busy schedule when using my personal trainers vancouver service!

  • You can be certain that I'll show up several minutes early to your training session and if you're not there when it comes time to train, I'll be calling you!

  • You'll follow your training and nutrition program at 100% of your capabilities, thanks to the accountability of my personal trainers vancouver service!

  • I'll give you e-mail reminders in-between training sessions if needed, helping you to stay on track!

If you still aren't ready to step inside "The Greatest Personal Training Experience" to claim all of the benefits and own the guaranteed results... just go ahead and build an ant farm!



"I lost 30 pounds!" - personal trainers vancouver training

"I lost 30 pounds!"

Listen to Dave

"I lost 30 pounds" - personal trainers vancouver training

Now is your chance to tell me the single BIGGEST reason why you want to hire a highly qualified personal trainer in vancouver, while also giving me some more important information about yourself.

Once again, this will allow me to determine your
personal training needs ahead of time.  So, fill out
the short form below
to apply for your "Best Body Consultation" right now!

Please understand that I WILL NEVER give your confidential information to anyone else.  That would only create bad feelings and hurt my reputation.

Plus, I HATE spam and junk e-mail as much as you do, and will never be a part of it.

After you press the "button" at the bottom of the short form below, I'll reply to you within 24 hours.


"Me training Leah at World Gym" - personal trainers vancouver training

"Me training Leah at World Gym" - personal trainers vancouver training

IMPORTANT ANNOUNCEMENT!

From: Rich Tweten

At this time my availability is extremely limited as my schedule is almost fully booked.

It's for this reason why I may need to refer another highly qualified and reasonable personal trainer to you (both male and female available) after you fill out and submit the short application form directly below...

Yes, Rich!  I'd like to apply for my "Best Body Consultation".

Note: At this time due to my extremely limited availability, I'm conducting interviews to find out if you're qualified.  Once again, this is a specialized and personal program, so I want to make certain that its a great fit for both you and I.  Otherwise, I'll refer you to another highly qualified and reasonable personal trainer in Vancouver who can accommodate your needs.

* = Required Fields.

* My TOP 3 fitness goals: General conditioning
Improved flexibility
Increased stamina
Injury rehabilitation
Fat loss
Stress management
Increased strength
Gain muscle
Toning & definition
Sports performance
Power lifting
 
* The services that interest me: Existing program advice
One-time program set-up
Fitness level test
Stretching activities
Injury recovery
Sports specific training
Nutrition consulting
Supplementation program
Core activities
Cardio interval training
Progressive workouts
 
I'd like to train at this location:
I'd like to train inside:
 
I'm willing to invest (inc. gym fee):
 
I'd like a 1 hour training session:
My age:
 
My body type:
 
I'm ready to start:
 
* I was referred to you by:
 
Special Code:
* This is the Single Biggest Reason WHY I
want to hire a highly qualified personal trainer:


*
I understand that Rich will call to answer my questions and
       possibly set-up my "Best Body Consultation".
 
* If Rich needs to refer me to another personal trainer, I want a:


My Contact Information

* My first name:
My last name:
* My phone number: